(+91) 98161 50326 yogisivadas@gmail.com | Mcleodganj, Dharamsala, India

200 hour Yoga Teacher Training course

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RYS 200 hour Yoga teacher training details

The Yoga Alliance 200 hour Yoga Teacher Training course is a comprehensive training program, designed in accordance with the 200 hour requirements for registration with Yoga Alliance. At the end of the course you will be a certified Yoga Instructor, eligible to register with Yoga Alliance. Our 200 hour Yoga Teaching Training course is for those beginning the process of becoming a yoga teacher. Students will develop their skill set and confidence and be ready to teach professionally and modify classes according to their students’ individual needs.

This four-week intensive Yoga Teacher Training is of exceptionally high quality, comprehensive, and trans-formative. The course content is solely taught by Yogi Sivadas

We specialize in classes of smaller groups, with a maximum of 12 students per course in order to give the students more personal attention.

Yearly 200 hour Yoga Date Calendar

Here are our 200 hour online Yoga teacher training dates

200 YTTC DatesLocationActions
3rd - 30th JANARY WINTER YTTC On demandApply Now
1st - 28th FEBRUARY WINTER YTTC On demandApply Now
1st - 28th MARCH: SPRING YTTCOn demandApply Now
1st - 28th APRIL : SPRING YTTCOn demandApply Now
1 - 28th JUNE : SPRING YTTCOn demandApply Now
1st - 28th JULY : MONSOON YTTCOn deamadApply Now
1st - 28th AUGUST : MONSOON YTTCOn demandApply Now
1st - 28th SEPTEMBER : MONSOON YTTCOn DemandApply Now
1st - 28th OCTOBER : FALL YTTCOn DemandApply Now
1st - 28th NOVEMBER : FALL YTTCOn demandApply Now
1st - 28th DECEMBER : FALL YTTCOn demandApply Now

Fees & Discounts

Duration : 4 weeks

Prerequisite : Applicants should have practiced yoga consistently for at least 2 year prior to the course and should be able to demonstrate a general level of health and fitness.

Please contact the school for special rates due to Covid Pandemic.

Participation Fees : USD 1700
  • Early Bird Discount USD 200 (if booked 3 months before)
  • Early Bird Discount USD 100 (if booked 2 months before)
  • Couple Discount USD 250 ( if 2 people book together)

For Payments and methods of deposits, please email (yogisivadas@gmail.com) for details.


Topics covered

  • yoga in dharamslaHistory of Yoga and Indian Philosophies
  • Anatomy and Physiology in Yoga
  • Ayurveda foundations for Yoga
  • Mudras, Bandhas and Kriyas
  • Ethics and lifestyle of Yoga
  • Corrections and Assisting
  • Teaching methodology
  • Patanjali Sutra’s
  • Meditation
  • Chanting

Other details

Accommodation : Cost for accommodation, food, and travel will be incurred by the students. The school would be delighted if you choose to complete your Teacher Training Course here. If you have any further queries relating to details about the schedule please contact the school.

Yoga Mats : Yoga Mat cover, carry bag for study materials (books/study manuals). Two sets of uniforms and all study materials are provided. All this is included in the course fee. Books and reading material will continue to provide you with in-depth knowledge and information once you return home. Many students mail their books home – this is an affordable option to keep your luggage light.

Non-Contact hours : Students familiarize themselves with theoretical aspects of yoga, prepare assignments/ presentations and practice independently.

Topics covered

Daily Schedule : 7 contact hours per day
Tuesday is a day of rest with no contact hours – time for self study and open book assignments

  • 05.30 to 06:30 - Wake up and shower
  • 07:00 to 08:00 -  Chanting & Pranayama
  • 08:00 to 10:00 - Morning Asana Class Tribal Sun Vinyasa Yoga
  • 10:00 to 11:00 - Break fast Break
  • 11:00 to 13:00 - Karma Yoga
  • 13:00 to 14:00 - Lunch Break
  • 14:00 to 16:00 - Main Lecture (Yoga Principles / Philosophy / Yoga Sutra / History / Pathanjali Sutras / Theory on Teaching Training)
  • 16:00 to 18:00 - Evening Asana Practice Tribal Moon Hatha Yoga
  • 18:00 to 20:00 - Free time for shower light dinner

Accommodation during the YTT course

Food and accommodation are NOT included in the course fee. We teach how to eat healthy according to Yoga and Ayurveda. You should prepare own food or eat at restaurants located in the surrounding area.

School will help to arrange accommodation for students on request. The school has eight bright, clean rooms overlooking the valley and the beautiful Himalayas from a private balcony. Each room has a double bed (can be separated as two twin beds), private bathroom with shower and hot water, small kitchen with propane cook top and cooking utensils. Also provided are a second set of bed linens, duvet and towels. Rooms with better view will be given on early reservation basis. The building is below the main road which makes it quieter yet convenient to the main square which is only 100 meters away. A peaceful setting for those looking for a quiet lifestyle. Accommodation is reasonably priced and available on a weekly or monthly basis. Smoking and alcohol in the rooms is prohibited.