RYS 200 hour Yoga teacher training details
The Yoga Alliance 200 hour Yoga Teacher Training course is a comprehensive training program, designed in accordance with the 200 hour requirements for registration with Yoga Alliance. At the end of the course you will be a certified Yoga Instructor, eligible to register with Yoga Alliance. Our 200 hour Yoga Teaching Training course is for those beginning the process of becoming a yoga teacher. Students will develop their skill set and confidence and be ready to teach professionally and modify classes according to their students’ individual needs.
This four-week intensive Yoga Teacher Training is of exceptionally high quality, comprehensive, and trans-formative. The course content is solely taught by Yogi Sivadas
We specialize in classes of smaller groups, with a maximum of 12 students per course in order to give the students more personal attention.
Yearly 200 hour Yoga Date Calendar
Here are our 200 hour Yoga teacher training dates in India & Abroad.
|200 YTTC Dates||Location||Actions|
|3rd - 30th JANARY WINTER YTTC||BERLIN||Apply Now|
|1st - 28th FEBRUARY WINTER YTTC||BERLIN||Apply Now|
|1st - 29th MARCH: SPRING YTTC||DHARAMSALA||Apply Now|
|1st - 29th APRIL : SPRING YTTC||DHARAMSALA||Apply Now|
|1 - 28th JUNE : SPRING YTTC||BERLIN||Apply Now|
|1st - 29th JULY : MONSOON YTTC||DHARAMSALA||Apply Now|
|1st - 29th AUGUST : MONSOON YTTC||DHARAMSALA||Apply Now|
|1st - 29th SEPTEMBER : MONSOON YTTC||DHARAMSALA||Apply Now|
|1st - 29th OCTOBER : FALL YTTC||DHARAMSALA||Apply Now|
|1st - 29th NOVEMBER : FALL YTTC||DHARAMSALA||Apply Now|
|1st - 29th DECEMBER : FALL YTTC||DHARAMSALA||Apply Now|
Fees & Discounts
Duration : 4 weeks
Prerequisite : Applicants should have practiced yoga consistently for at least 2 year prior to the course and should be able to demonstrate a general level of health and fitness.
Participation Fees : USD 1700
- Early Bird Discount USD 200 (if booked 3 months before)
- Early Bird Discount USD 100 (if booked 2 months before)
- Couple Discount USD 250 ( if 2 people book together)
Please deposit a min. of 25% as advance via Paypal
Please add 5% extra as PayPal processing fees
- History of Yoga and Indian Philosophies
- Anatomy and Physiology in Yoga
- Ayurveda foundations for Yoga
- Mudras, Bandhas and Kriyas
- Ethics and lifestyle of Yoga
- Corrections and Assisting
- Teaching methodology
- Patanjali Sutra’s
Accommodation : Cost for accommodation, food, and travel will be incurred by the students. The school would be delighted if you choose to complete your Teacher Training Course here. If you have any further queries relating to details about the schedule please contact the school.
Yoga Mats : Yoga Mat cover, carry bag for study materials (books/study manuals). Two sets of uniforms and all study materials are provided. All this is included in the course fee. Books and reading material will continue to provide you with in-depth knowledge and information once you return home. Many students mail their books home – this is an affordable option to keep your luggage light.
Non-Contact hours : Students familiarize themselves with theoretical aspects of yoga, prepare assignments/ presentations and practice independently.
Tuesday is a day of rest with no contact hours – time for self study and open book assignments
- 05.30 to 06:30 - Wake up and shower
- 07:00 to 08:00 - Chanting & Pranayama
- 08:00 to 10:00 - Morning Asana Class Tribal Sun Vinyasa Yoga
- 10:00 to 11:00 - Break fast Break
- 11:00 to 13:00 - Karma Yoga
- 13:00 to 14:00 - Lunch Break
- 14:00 to 16:00 - Main Lecture (Yoga Principles / Philosophy / Yoga Sutra / History / Pathanjali Sutras / Theory on Teaching Training)
- 16:00 to 18:00 - Evening Asana Practice Tribal Moon Hatha Yoga
- 18:00 to 20:00 - Free time for shower light dinner
Accommodation during the YTT course
Food and accommodation are NOT included in the course fee. We teach how to eat healthy according to Yoga and Ayurveda. You should prepare own food or eat at restaurants located in the surrounding area.
School will help to arrange accommodation for students on request. The school has eight bright, clean rooms overlooking the valley and the beautiful Himalayas from a private balcony. Each room has a double bed (can be separated as two twin beds), private bathroom with shower and hot water, small kitchen with propane cook top and cooking utensils. Also provided are a second set of bed linens, duvet and towels. Rooms with better view will be given on early reservation basis. The building is below the main road which makes it quieter yet convenient to the main square which is only 100 meters away. A peaceful setting for those looking for a quiet lifestyle. Accommodation is reasonably priced and available on a weekly or monthly basis. Smoking and alcohol in the rooms is prohibited.