Holistic Ayurvedic Yoga Courses

This course is not for clinical treatments or Panchakarma, Massages etc. It is theory classes only, based on Ayurveda, Yoga and Samkhya philosophy.

For over three thousand years, the science of Ayurveda has helped restore balance and harmony to the bodies and minds of its followers. You can learn how to benefit from this ancient wisdom first hand. During this course students will learn which Ayurvedic type they are and based on this, how to build a diet and lifestyle around their nature which will help them bloom.

Ayurvedic and Yogic approaches teach the understanding of an individual’s conditions then learn to balance holistically their well being. In Ayurveda and its philosophy all matter is composed of five basic elements, which exhibit the properties of earth, water, fire, wind and space. In the course we will balance these elements through examining diet, lifestyle choices, thought patterns and spiritual practices. The course will set students on a path of health, well-being and nutrition which will improve their own lives and those of their students in extraordinary ways.