My time at kailash school of yoga has been fantastic. The asana classes happen at a really good pace. You are taught to listen more to the flow of your own body, not to over push and over stretch as it common in western yoga practises. I have seen a huge improvement on my physical strengh and flexibility over my month of TTC. Yogi Sivadas is the real deal, completely honest, open and full of so much beautiful wisdom, it has truly been a blessing to be part of his course. It was really amazing to study the true origin and purpose of yoga, studying patanjalis yoga sutras and Indian philosophy has really opened my eyes to a new way of thinking. Thank you Sivadas for creating such a wonderful course.